Mental Health & Wellbeing during Covid-19

Covid-19 has now had a far reaching impact on our nations mental health.

Its more important than ever that we take positive steps to look after our ourselves, to seek help when we need it, and check-in and support people around us.

Our revised Guide to looking after yourself and others contains practical information about things you can do now to look after your mental health and wellbeing, on how you can support others, and where to find support if you or others need it.

Check out the Covid-19 Pages on our website for more information, or visit our Support Directory to find out more about where you can get help.

Beating Corona Anxiety

Watching to much news? Top Tips for managing Covid-19 anxiety

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Your Wellbeing

The key ingredients for maintaining your wellbeing during the Covid-19 crisis

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Children and Young People

Things we can do to look after children’s mental health during this crisis.

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Working from Home

Simple ways to maintain happiness and productivity while working from home.

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Helping Others

Check-in, keep contact and to offer support to those around us.

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Support Directory

Browse our directory for more information about the Support and Services available to you...

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